How To Race a Hare and Win!

When racing against a hare it pays to be a tortoise!

You don’t need to be faster, or a better runner than the hare, you need to be more consistent for the long haul. The tortoise won the race with consistency.

Too many times we see clients go ALL IN—100%. They SPRINT.

They eat perfectly and follow meal plans to a tee. They run in the morning and hit a Team Training session in the evening. Literally, no mistakes!

This lasts for six days.

Then they are ALL OUT—–100% not working out, or eating well. They binge eat, drink for a week straight and get a crazy neck tattoo. We don’t see them for a month. When they return, they have gained 11 pounds, lost all progress, and then cycle begins again.

So, rather than perfection today, shoot for better than yesterday.

Strive for consistency on the basics.

Eat right 80% of the time and hit the gym three to four days a week for a year and you will see MASSIVE results. Skip perfection for 6 days followed by a binge eating session, a neck tattoo and not hitting the gym for 3 weeks.

Shoot for pretty good today.

Don’t wait for the perfect day to start.

Don’t wait for the perfect schedule, perfect meal plan or perfect workout to get started.

Do what you can NOW.

Focus on a little bit of progress TODAY rather than perfection.